Graceful Aging In The Modern World

Longevity Through Diet And Exercise

Old Age

The role of diet and exercise has not been completely defined in longevity, but research continues on this front. The baby boomer generation has contributed greatly as education has become a priority. Changing attitudes about lifestyle and retirement have played a role as well. All of these combined have led to a greater understanding of the effects of good diet and constant mobility to enhance the lives of seniors.