Growing older is regarded as a life ambition in many societies. Advanced age defines a long life filled with experiences and wisdom. For many, this is the culmination of a life well spent. For others, it may not be quite so graceful. Fortunately, graceful aging is becoming the norm as baby boomers choose to be active and live their lives to the fullest.

Old Age

A Fit and Active Mind

Keeping the body in shape and healthy is a good way to increase longevity, but the mind should also be thought of as at risk...

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Old Age

The Changing Face Of Senior Living

In previous decades, senior citizens retired and their life's work was done. The children had grown up and moved away, and seniors no longer had...

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Old Age

Longevity Through Diet And Exercise

The role of diet and exercise has not been completely defined in longevity, but research continues on this front. The baby boomer generation has contributed...

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Old Age

The Accumulation of Experience

People with plenty of years in the world often seem to move at a much slower pace, and many younger people put it down to...

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Old Age

A Healthy Restart

Ageing into retirement used to be seen as a time when people slowed down and waited until their time was up. Today’s seniors are determined...

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Old Age

Remaining Physically Fit

The benefits of exercise have long been known, but not all people have taken advantage of them. Rather than working out in the gym on...

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Old Age

The Medical Community Responds To Aging

Graceful aging combines good health and an active lifestyle. As the body ages, mobility and health can be compromised, inhibiting a full life for seniors....

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Old Age

Longevity with a Partner

Loneliness for many people is a time when they feel depressed, and it can age their body and mind as they wonder if they will...

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Old Age

Having a Positive Attitude to Health

Retirement used to mean a person would sit in their rocker on the porch when their children visited, and they would dispense wisdom to the...

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